Take Back Control - The Six Week Platinum Warrior Program

Feeling Stuck in a Cycle of Anxiety, Low Mood, or Depression? It’s Time for a Change.

***PLEASE SELECT AN APPOINTMENT TIME ABOVE FOR INITIAL ASSESSMENT MEETING ON ZOOM BEFORE SELECTING TO PAY***

Life’s challenges can feel relentless—one moment you’re managing, the next, it’s all too much. If stress, anxiety, or low mood are weighing you down, you don’t have to navigate this alone.

The Six-Week Platinum Warrior Program delivered via Zoom in the comfort of your own surroundings isn’t just another self-help course—it’s a proven system designed to help you break free from the patterns holding you back and create lasting change.

This program is for you if:

✅ You feel stuck in negative thoughts and emotions.
✅ Stress and anxiety are draining your energy.
✅ You want a clear, structured way to regain control.
✅ You’re tired of temporary fixes and need real, lasting transformation.

What makes the Platinum Warrior Program different?

We combine evidence-based Lifestyle Medicine and Acceptance and Commitment Therapy (ACT) to help you:

✔ Identify what’s really causing your stress – and address it at the root.
✔ Develop powerful coping strategies – that fit into your daily life.
✔ Break free from self-doubt and fear – so you can take meaningful action.
✔ Reconnect with yourself and what truly matters – no more feeling lost.

Over six powerful weeks, you’ll get:

🔹 Engaging, interactive therapy sessions via Zoom tailored to your needs.
🔹 Personalised strategies and digital tools to make progress every day.
🔹 A structured plan to move forward with confidence.
🔹 Support that continues beyond the program – because healing isn’t just a six-week journey.

🌟 This is your moment. Take the step towards a happier, stronger, more resilient YOU. 🌟

***PLEASE SELECT AN APPOINTMENT TIME FOR INITIAL ASSESSMENT MEETING ON ZOOM BEFORE SELECTING TO PAY***

IMPORTANT Please provide an active and correct email address and phone number when booking as you will receive your welcome email with further details there. Don't forget to check your spam folder.